Are you a stay at home Mum and don’t have time to head to the gym? Well there is no reason you can’t work out at home. This Home gym starter kit has been put together just for you.
It has everything you need to get a full body work out, including Cardio. So if you a stay at home mum this package is idea for you. Easy to set up and even easier to use. The stay at home mum’s pack doesn’t take up much room at all and can easily be stored. Get yours today.
The Stay at home mums starter kit includes a Rowing Machine, Foam Roller, Resistance Bands, Vibrating Platform, Set of 5 Kettle Bells a 6 piece dumbbell weight set.
Rowing Machine with Elastic-rope System
The Everfit Rowing Machine, utilizing an elastic-rope system, targets all the major muscle groups for well-toned abs, back and legs. Simply select the workouts you desire, with up to four levels of manual resistance, and monitor the progress on the large LCD display console. This fitness machine is just perfect for home fitness routines with its quiet operation and super sturdy frame.
Featuring anti-slip footrests with adjustable foot straps to ensure secure smooth glides, the Rowing Machine also has a moulded seat for comfort while burning up the calories. With a weight capacity of up to 150kg, the Rowing Machine is no push over in terms of strength and durability. And when the huffing and puffing is done, simply fold it and store till the next session.
* Elastic-rope system
* Quiet operation
* 4 levels of manual resistance
* Big LCD display to check the workout
* Wheel glide rail system
* Durable steel made glide rail
* Commercial comfort moulded seat
* Adjustable large footrest for maximum comfort
* Comes with rollers for easy transportation
* Space saving foldable design
* Brake system: Elastic Rope
* Resistance level: 4
* Row length: 90cm
* Glide frame material: Steel
* Weight capacity: 150kg
Let this in-home gym foam massage roller help you get in shape and tone up in your own home or at the gym!
This EVA foam massage roller comes in pink and its 45 x 15cm compact size will allow you to use it at home or take it to the workout. Not only will this attractive fitness enhancer help you tone and strengthen, it will serve as your very own personal masseuse. This foam massage roller is ideal for yoga and Pilates classes, fitness routines and even for rehabilitation and physiotherapy.
Our EVA massage roller is a great companion in massage therapy and self-myofacial release as well as elements of basic training routines such as balance training and stretching. Regular use will promote flexibility and core strength.
The design of our EVA 15cm massage roller is much more than meets the eye. Your own body weight is used to provide the appropriate amount of pressure to get the most out of your workout. Whether sitting or lying down, rolling your muscles along this amazing device will help build muscle power while simultaneously stretching your muscles and diminishing the spasms and knots that naturally form when you challenge your body. The EVA massage roller won’t give your muscles the chance to get sore. It’s truly a workout and massage all in one!
The massage roller allows you to target the muscle group you need to focus on. It’s great for the lower back and eases the soft tissue tightness of the legs, hamstrings and glutes. By stretching your muscles during workouts, you will increase blood flow and circulation to the soft tissues.
Constructed from high-density EVA foam, this must-have massage roller features a textured and dotted surface that is soft to the touch yet brings comfort to even the most rigorous workout. This top-grade material helps maintain the roller’s shape and ensures its long-lasting durability.
- 45 x 15cm
- Comes in pink
- High-density EVA foam construction
- Light-weight and mobile
- For the home or gym workout
Resistance bands are made of latex tubing with great elasticity and good durability. They are light weight, portable and space saving exercise equipment.Designed to effectively building muscle strength and tone the body. Made from premium quality rubber latex and will not over-stretch unlike the cheaper ones. Easily Creating Over 30 Different Resistance Levels By Attaching 184.108.40.206. Or All 5 Bands To The Handle.
- Premium 13 Pieces Package
- Elastic Bands Made Of Latex Tubing Used For Strength Training
- Strong Cushioned Foam Handles With Zinc Alloy Clips And D-Ring
- Light Weight, Portable And Space Saving Exercise Equipment
- Single Dipper Latex Tube – The Natural Latex Is Over 99.998% Free Of Soluble Proteins (Latex Allergens)
- Perfect For Yoga, ABS workout
- Condition: NEW
- Yellow Resistance Band (Extra Light): 5-6 lbs
- Green Resistance Band (Light): 7-9 lbs
- Red Resistance Band (Medium): 11-12 lbs
- Blue Resistance Band (Heavy): 15-18lbs
- Black Resistance Band (Extra Heavy): 21-22 lbs
- Blue O-Ring Resistance Band: 25-35 lbs
- Blue Figure 8 Resistance Band: 25-35 lbs
- 1 Year Warranty
Vibrating platform – Start seeing the difference! Our vibration platform allows you to vibrate right up to 99 levels, allowing for more muscle workout during the 10 minutes workout you have! Not just that, ours can bear up to 180kg weight capacity, ensuring it suits every user in every way. Comes with a set of resistance band, making your workout even more intense and effective!
* Piano paint & ABS plastic
* Anti-slide stepper surface
* Inbuilt fuse to protect the motors
* SAA approved plug
* Built in hand clasp for easy transportation
* Non-slip rubber feet
* Time & speed display for tracking
* Comes with resistance bands, remote control, user manual
* 180kg weight capacity
* Speed Levels: 99
* Voltage: 220V-240V
* Weight Capacity: 180kg
* Dimensions (W x L x H): 39 x 78 x 14CM
* Colour: Red
Set of 5 Kettle Bells
Have a professional workout at home with this commercial gym grade Kettle Bell Kit. Suitable for both men and women of all ages, this is one of the most effective methods for massive gains in strength, speed and endurance. Also ideal for tone up, fat loss and improving your fitness, training with kettle bells can help you achieve your over fitness goals. It’s a fun and an easy form of exercise you can do at home. No need to make that trip to the local gym anymore, just train whenever you have the time! Perfect for a total body workout, buy your kettle bell kit today and start training!
* Concrete filled kettle bells
* Comes in several sizes
* Idea for fat loss, building strength, endurance and muscles
* Kettle bell sizes:
– 2 x 2kg
– 1 x 4kg
– 1 x 6kg
– 1 x 8kg
Everfit 6 Piece 12kg Dumbbell Weights Set w/ Stand
Have a great workout at home with this12kg dumbbell set. Suitable for both men and women. Dumbbell exercise is one of the most effective methods for great gains in strength, speed and endurance. The neoprene finish makes this set of dumbbell to have better weathering resistance and moderate resistance to oil and heat.
Training with dumbbells can help you achieve your fitness goals more effectively. Also, it is ideal for weight management and fitness improvement. No need to make that trip to the local gym anymore; just train whenever you have the time! Perfect for a total body workout, buy your 6pcs dumbbell set today and start training!
- 6pcs dumbbell set
- Comes with a storage rack
- Anti-slip neoprene finish
- Easy and quick assembly
- Target and tone specific muscle groups
- Dumbbell material: Iron+ Vinyl
- Rack material: Plastic
- Weight: 3kg, 2kg and 1kg
- Overall dimensions: 31x17x28cm
1 x Dumbbell Set
1 x Storage Rack
1 x Rowing Machine
1 x Yoga Foam Roller 45 x 15 cm
1 x Vibrating Machine
1 x User Manual
7 x Color Coded Resistance Bands
2 x Foam Hand Grips
2 x Ankle Strap
1 x Door Anchor & Carry bag
5 x Kettle Bells